Here’s a simple, flavorful vegetable stock recipe for everyday cooking. It’s a vegan, gluten-free, meal prep-friendly one-pot stock recipe.
What is a vegetable stock?
Vegetable stock is a flavorful, aromatic liquid prepared by simmering various vegetables, herbs, spices and herbs in water over low heat. It’s general used for making soups, pasta, risotto, sauces and gravies.
It is a healthy, nutritious ingredient that enhances the taste of the dishes. A stock adds an excellent depth of flavor that can’t be achieved with plain water.
Homemade versus ready-made
Why make vegetable stock at home when it is available in the supermarket? Making your stock will take your soups and other recipes to the next level exponentially! The homemade vegetable stock is:
- easy to adjust
- free from preservatives
- delicious natural taste
- no added artificial flavor
- cheap and budget-friendly
- made with high quality ingredients
- improves the nutritional quality of dishes
- an excellent way to use leftover vegetables
However, I will not deny that the packaged broth is convenient and does not require extra time and effort, like homemade ones. But at first it may feel like an extra step to make your vegetable stock, but once you get the hang of it, it’s quite simple and takes very little time.
Best vegetables for stock
When making basic vegetable stock, you want vegetables with a neutral but savory flavor. Here are a few vegetables to include in your broth:
- garlic
- celery
- onion
- carrot
- leek
In addition, there are a few additional ingredients that are part of my vegetable stock recipe:
- herbs such as coriander stems, thyme or parsley
- wild or mushrooms
- ginger
- black peppercorns
- cinnamon stick
- bay leaf
- salty
Optional flavor enhancers: You can add these vegetables and herbs to your vegetable stock.
- parsnip
- corn cob
- fennel bulb
- lemongrass
- mushroom stems
- vegetable peels such as onion, carrot
Vegetables to avoid
Avoid watery, cruciferous, and starchy vegetables when making vegetable stock, as these add a bitter taste and a cloudy and gummy texture to the stock.
- zucchini
- potatoes
- Broccoli
- cabbage
- radishes
- cucumber
- peas
- pumpkin
- eggplant
- beet
- Cauliflower
- green beans
- okra (woman’s finger)
- summer squash
- brussels sprouts
- purple vegetables
- spinach and other green leafy vegetables
How to make stock
First wash the vegetables well. You don’t want to taste dirt or sand in your broth! I prefer to use fresh, organic vegetables when making stock.
Then chop them coarsely. The shape is not important – they can be bite-sized chunks or pieces.
Build layers of flavor by sautéing – garlic, ginger, onion, celery, bay leaf and mushrooms in olive oil (images 1 & 2).
Then let it simmer. Add the remaining vegetables, herbs, salt and water to the pan.
Cover and simmer over low heat for 30 minutes (images 5 & 6).
Finally, strain the broth through a fine-mesh sieve to remove the vegetables and whole herbs (image 8).
Vegetable stock is ready for use or storage.
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Allow the vegetable stock to cool completely before storing. Transfer it to a container with a tight-fitting lid. You can keep it in the refrigerator for a week.
After cooling, Place the stock in an ice cube tray and freeze. Once you have frozen solid bouillon cubes, place them in a ziplock bag and store them in the freezer. You can use frozen stock cubes for several months.
How to use vegetable stock
You can use homemade vegetable stock in a million creative ways. The easiest way to use stock is in soups and stews.
In addition, it improves the taste of pasta sauce, casserole with baked vegetables, shepherd’s pie, rice dishes or vegetables in hot garlic sauce.
You can add vegetable stock to any vegetarian dish that calls for stock.
Homemade vegetable stock has a delicious savory taste and is packed with good nutrients; you can drink cups of it.
My tried and true tips
I wouldn’t recommend adding scrapes and peels of vegetables to the stock until and unless they are organic and pesticide free.
Use room temperature water Vegetables have different cooking times and flavor solubility. Cold or room temperature water allows them to slowly release the flavor without breaking down.
Celery, onion and carrot are the holy grail of vegetable stock. Be sure to include them in your vegetable stock recipe.
Let the vegetable stock boil over low heat. Do not cook it on high heat. It is not necessary to stir the broth during cooking.
Additional ingredients such as coriander seeds, star anise, dried mushrooms, Italian herbs (oregano, thyme, sage) or sun-dried tomatoes can enhance the flavor of your vegetable stock. It all depends on what purpose you want to use homemade broth.
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Easy vegetable stock recipe
I share a simple, tasty basic vegetable stock recipe for everyday cooking. It’s a vegan, gluten-free, meal prep-friendly one-pot stock recipe.
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Portions: 500 ml
Calories: 1kcal
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stockpot or saucepan
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Sieve
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Instructions
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Rinse the vegetables with water and roughly chop them into chunks or chunks. Don’t worry about the shape.
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Heat olive oil in a large stockpot or Dutch oven. Add ginger, bay leaf, cinnamon, thyme, celery, onion, carrot and mushrooms. Fry them for less than a minute.
2 tablespoons olive oil, 2 bay leaves, 1 cinnamon stick, 2 sprigs of thyme, 1 tablespoon ginger, finely chopped 1 whole garlic, cut in half ¼ cup chopped celery stalk, ½ cup onion, coarsely chopped 1 cup carrot, diced, 1 cup mushrooms, quartered
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Add water, coriander stalks, black peppercorns and salt. Stir to combine.
½ cup fresh coriander stems, 1 liter of water, at room temperature, 1 teaspoon black peppercorns, 1 teaspoon salt or to taste
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Cover and simmer over low heat for 30 minutes. It is not necessary to stir the stock in between. Set a timer and forget about it.
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After 30 minutes, turn off the heat. Let the stock cool slightly so that it becomes easy to handle.
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Place a sieve over a large bowl. You can place a layer of muslin cloth over the strainer. Filter the vegetable stock through the sieve. Puree the vegetables lightly if necessary.
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Vegetable stock is ready for use and storage. Allow the vegetable stock to cool completely before storing. Transfer it to a container with a tight-fitting lid. You can store it in the refrigerator for a week, or you can freeze it in an ice tray.
Recipe Notes:
- There is no need to brown the vegetables while frying. We’re just trying to release their flavor and infuse it into the oil.
- You can make this vegetable stock in an Instant Pot using the broth/broth mode or the pressure cook mode.
- I wouldn’t recommend adding scrapes and peels of vegetables to the stock until and unless they are organic and pesticide free.
- Avoid watery, cruciferous, and starchy vegetables listed above in my post for making vegetable stock.
Power supply
Calories: 1kcal | Carbohydrates: 0.1G | Egg white: 0.01G | Fat: 0.1G | Saturated fat: 0.01G | Polyunsaturated fat: 0.01G | Monounsaturated fat: 0.04G | Sodium: 5mg | Potassium: 2mg | Fiber: 0.02G | Sugar: 0.02G | Vitamin A: 44IU | Vitamin C: 0.05mg | Calcium: 0.4mg | Iron: 0.01mg