What are the reasons for irregular periods
Irregular periods, also called menstrual irregularities, can be caused by several factors. It is important to note that occasional irregularities […]
Health
To live longer, women need half as much exercise as men
WOmen only needs to exercise half as much as men to achieve the same longevity benefits, according to a new
The role of Ayurvedic mindfulness retreats in improving mental clarity
Integrating mindfulness into everyday life can be achieved through various techniques: Sudarshan Kriya Yoga The technique, often a core part
Top Five Uses for Peanut Flour
A guide to the top five uses of peanut flour…one of the most popular health foods on the market today!
How to Care for Your Teeth When You Have Braces
Let’s accept that although getting braces can be quite painful and uncomfortable, they are the most effective treatment when it
Antipsychotic Medications: Women and Men Respond Differently
Clinically, women with psychotic disorders tend to have better outcomes than men; women are less likely to be hospitalized, are
Should I do HIIT every day?
Improve your performance and ensure growth Strength training countsStrength training brings many health benefits, especially when it comes to your
What is elderberry good for? – Healthy concepts with a nutritional preference
Elderberry is an herbal supplement that has been used medicinally for centuries. Its popularity continues today. If you’ve ever searched
How pathogen genomics can help us detect new health threats and improve vaccines
Pathogen genomics is an important tool in our mission to prepare for and respond to infectious disease threats. Us new
5 Great Health Benefits of Going to Sleep Early – You Need to Get Healthy
Sleeping early has numerous health benefits that can improve both your physical and mental well-being. However, many people do not
What is cardiac tamponade?
Cardiac tamponade is a medical emergency caused by the accumulation of pericardial fluid such as exudate, transudate, or blood in
Creating a homely environment in residential care centers – My life without medicine
For those who call assisted living facilities home, the importance of creating an environment that truly feels like ‘home’ cannot
Your appendix is not, in fact, useless. This anatomy professor explains
As an evolutionary anatomist, Heather Smith studies the fossil record of extinct species. A sudden appendectomy as a child made
Strengthening Bone Health: A Roadmap to Strong Bones – talkhealth Blog
What is osteoporosis? Image of a skeleton Living tissue is constantly broken down and replaces bone. Osteoporosis occurs when the
Cirrhosis – Liver scarring that causes problems
Scarring of the liver is called cirrhosis and can be caused by a number of conditions. When the liver is
How to finally take control of your painful hemorrhoids
Millions of people struggle with it hemorrhoids on a regular basis, although it is difficult to know as this experience
How are cigars bad for you? | Credihealth
As cigars become more popular, often seen as a stylish lifestyle choice, many are wondering: are cigars bad for you,
7 Meditation Techniques to Live a Stress-Free Life – You Must Get Healthy
Living a stress-free life in today’s fast-paced world may seem like a distant dream, but it’s a goal that meditation
Vitamin K for Newborns: Everything You Need to Know – Healthy Concepts with a Nutritional Bias
Vitamin K plays a crucial role in the health and well-being of newborns, a fact that becomes especially important when
How to Take Care of Yourself When You’re Going Through Menopause
As a woman, you suffer from menstruation all your life. How would you feel if your period ended forever and