Chicken Manchurian Recipe steps, ingredients and nutrition

Manchurian recipe for chicken is a popular Indo-Chinese dish that is a perfect blend of spicy, sweet and tangy flavors. The dish is made with boneless chicken pieces that are first marinated in a mix of spices, covered in a batter and then deep-fried until crispy. The fried chicken pieces are then tossed in a delicious sauce made with a mixture of soy sauce, tomato ketchup, red chili sauce, vinegar and other spices. The sauce for Chicken Manchurian is usually made with a mix of garlic, ginger, onions and green chillies that are fried in oil until fragrant. The sauces are then added to the pan, along with soy sauce, tomato ketchup, red chili sauce, vinegar and other spices. The mixture is brought to a boil and a cornstarch mixture is added to thicken the sauce. The crispy and juicy fried chicken pieces are then added to the pan and shaken well to coat them in the sauce. The dish is usually garnished with chopped scallions and served hot with steamed rice or noodles. Chicken Manchurian is a popular and delicious dish that is perfect for any occasion. The unique blend of Indian and Chinese flavors makes it a favorite among people all over the world.

Here is a recipe for a simple and delicious dish Manchurian recipe for chicken

Manchurian recipe for chicken Ingredients

• 500 g boneless chicken, cut into small pieces
• 1/2 cup cornstarch
• 1/4 cup all-purpose flour (maida)
• 1 egg
• 1 tablespoon ginger-garlic paste
• 1 tablespoon soy sauce
• 1 tablespoon red chili powder
• 1 teaspoon black pepper powder
• Salt to taste
• Oil for frying
• For the sauce:
• 1 tablespoon oil
• 1 tablespoon chopped garlic
• 1 tablespoon chopped ginger
• 1 onion, finely chopped
• 2 green chillies, chopped
• 1 pepper, finely chopped
• 2 tablespoons soy sauce
• 2 tablespoons tomato ketchup
• 1 tablespoon red chili sauce
• 1 tablespoon of vinegar
• Salt to taste
• 1/4 cup water
• 1 tablespoon cornstarch mixed with 2 tablespoons water
• Chopped spring onion for garnish

Manchurian recipe for chicken Steps

1. In a large bowl, combine cornstarch, flour, egg, ginger-garlic paste, soy sauce, red chili powder, black pepper powder and salt. Add the chicken pieces to the bowl and mix well to coat the chicken with the marinade. Cover and refrigerate for at least 30 minutes.
2. Heat oil in a deep frying pan over medium heat. When the oil is hot, add the marinated chicken pieces in batches and fry until golden brown and crispy. Remove from the oil and place on paper towels to remove excess oil.
3. Heat the oil in a separate pan and add the chopped garlic and ginger. Cook for a few seconds until fragrant.
4. Add chopped onions and green chilies to the pan and fry until the onions become translucent. Add the chopped pepper and fry for a minute.
5. Add soy sauce, tomato ketchup, red chili sauce, vinegar, salt and water to the pan and mix well. Bring the sauce to the boil.
6. Add the cornstarch mixture to the pan and stir constantly until the sauce thickens.
7. Add the fried chicken pieces to the pan and mix well until the chicken is covered with the sauce.
8. Garnish with chopped spring onion and serve warm.
9. Your Chicken Manchurian is now ready to enjoy

Manchurian recipe for chicken Power supply

Here is an estimated nutritional distribution Manchurian recipe for chickenper portion (based on 4 portions per recipe):

Calories: 438 Protein: 27 g Carbohydrates: 27 g Fat: 24 g Saturated fat: 3 g Cholesterol: 138 mg Sodium: 1618 mg Fiber: 2 g Sugar: 6 g

Please note that this is an estimated nutritional value and may vary based on the specific ingredients used and method of preparation. Frying the chicken can increase the calorie and fat content of the dish. It is recommended to consume Chicken Manchurian in moderation as part of a balanced diet.

Conclusion

Finally, Manchurian recipe for chicken is a delicious and popular Indo-Chinese dish that combines crispy fried chicken pieces with a flavorful sauce with a perfect balance of spicy, sweet and tangy flavors. Although it is a popular dish, it is important to consume it in moderation due to the high calorie and fat content of the frying process. Nevertheless, Chicken Manchurian is a flavorful and satisfying dish that can be enjoyed as an appetizer or as a main course with steamed rice or noodles. Making it at home allows you to control the ingredients used and make it healthier by reducing the amount of oil used in the frying process.